Anna Hazelnutt | Crag Chat: Columbia Climbing, Injury Update, and Surprise Guest Connor Runge

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Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including:

• The ups and downs of a climbing injury

• Training legs and core

• The rad climbing scene in Columbia

• Surprise guest and Canadian Crusher, Connor Runge

• Training while on a long climbing trip

• Connor's coaching style

• Pros and cons of dating a climber

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THIS EPISODE IS SUPPORTED BY:

Kilter: Award winning, adjustable, light-up boards. I’m training on the Homewall Full Ride, and if you’re psyched to join me then use code STRUGGLE at checkout when you build your board, and you’ll score up to $1000 off plus a free gift pack let’s goooo!

Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

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To work with Connor as a coach, hit him up at Project Direct: https://www.projectdirectcoaching.com/connorrunge

Check out Anna’s latest videos on her YT channel: youtube.com/@annahazelnutt 

Check out The Struggle’s latest videos at: youtube.com/@thestruggleclimbingshow 

Follow along on Instagram @thestruggleclimbingshow and @annahazelnutt 

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This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!