Episodes

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Michaela Kiersch: Her Latest 5.15a (9a+) Ascent, Grade Debates, Power Endurance Training, and Reel Rock The story behind her FA of Mad Lib (9a / 5.14d) Sending Dolby Surround (9a+ / 5.15...

Casually reflecting on my training, performance, and experimentation for the month, including: Recap of August goals (hits and misses) Struggling like crazy with the new training load How I achieved 18% more completed workouts Squamish recap Getting on the fall 12c projie for the first time Technology I'm using to hack my training Can a vegetarian use collagen? September goals Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So ...

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Jonathan Siegrist, Alannah Yip, Mike Foley, and Tyler Thompson sit down at the Arc'teryx Academy to explore: Memorable climbing experiences (and epics) in Squamish The process of athlete...

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Pro climber, mindset coach, and badass mom, ...

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow Ari Grode and Rob Liberatore from The Ground Up podcast (along with special guest Chris Kalous) share pro insights from Horseshoe Hell: What is Horseshoe Hell 12, 24, and 36 hours of Hell ...

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Professional filmmaker and climber Jon Glass...

Reflecting on my training, performance, and experimentation for the month, including: Recap of June/July goals (hits and misses) Another back injury Australia struggles and climbing Nate Drolet's new training plan for me Exploring the maximum tolerable dose of training A technique "a-ha moment" on the Treadwall August goals Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! Download Intentional Climber on Google Play or t...

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow Father, husband, computer programmer, and weeke...

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber, Emil Abrahamsson, is back on ...

Grab an oice cold coike, some people jerky, and tether yourself to this Bonus Movie Night takedown (and love fest) of the Netflix adventure thriller, Apex. Shoutout to Andrew and Chris from The Runout for inviting me to join the fun! Give them some Patreon love if you can-- they make a great show over there.

Grab an oice cold coike, some people jerky, and tether yourself to this Bonus Movie Night takedown (and love fest) of the Netflix adventure thriller, Apex. Shoutout to Andrew and Chris from The Runout for inviting me to join the fun! Give them some Patreon love if you can-- they make a great show over there.

Test YOUR Critical Force, break through plateaus, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Dr. Tyler Nelson returns to dive deep on Critical Force, including: How to test critical force Why it matters My critical force test Why MVC is still king How critical f...

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber Adam Ondra explores: Flashing multiple V15 (8C) boulders How he’s stronger than ever at 33 The new training tools he’s using The truth about his "secret" crimp grips Goi...

Join The Struggle’s Patreon community to get 150+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this Pro Clinic, mindset coach Angus Kille (with guest appearance from Hazel Findlay) explore: Process goals vs outcome goals The power of journaling and reflection Using thoughtful goals to mitigate fear of failure Finding your big Why Is grade chasing a “bad” goal? Intrinsic...

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber Noah Wheeler explores: Specific training for Burden The dab ascent and what happened after Is Burden really V17? The change that unlocked the send Board climbing vs hang boarding Mindset tools to l...

Reflecting on my training, performance, and experimentation for the month, including: Recap of May goals (hits and misses) Finding flow and fun outdoors Breaking down my endurance training plan Results from my critical force test How I'm going to maintain strength and power A smack in the face regarding my technique Listener questions June goals Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! Download Intentional Clim...

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow Weekend Warrior, Hannah Provost, is crushing it. In this convo, we explore: Being naturally powerful but struggling with endurance Managing send anxiety and fear of failure A powerful tool to stay present on a climb ...

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber Tyler Thompson explores: The process of becoming a pro climber Struggling with training consistency Preparing for La Rambla (5.15a) His Spain sending spree How to make climb days worth more Struggl...

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - In this live podcast from the CWA, we have Dylan Barks, Jamey Sproull, and Brendan Scorpio joining to discuss the future of indoor climbing, including: Are old school climbers stronger than modern climbers? What has...

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow Climbing Coach Eric Hörst joins to discuss: How to fix energy leaks The mental side of endurance Traits of an efficient climber What not to do when you grab a bad hold How to manage the internal critic The physiolo...

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber Neil Gresham explores: When it doesn't come easy The thing coaches don't talk about Turning life stress into climbing fuel How he trained Tim Emmett to send 14d / 9a The most impactful training moda...

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Adventurer and Author, Alastair Humphreys, explores: Why humans crave adventure Easy ways to create and embrace discomfort An adventure anyone can do this weekend The magic ingredient is uncertainty Leaving a pos...

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow In this episode of the Weekend Warrior series, amateur climber Chris Martin joins to discuss: Early days developing at The Red Bolting some of the most iconic routes FA of my proudest sport send, The Force Quitting c...

A casual catch-up with coach Kevin Cuckovich from Kilter (alliteration overload!!!!) to chat through my training plan now that I sent the rig, and how we'll adjust things this spring and summer to help support my sport climbing goals while maintaining all of my hard-earned boulder fitness. If you'd like to train with Kevin, you can reach him at training@kiltergrips.com I'm on spring break vacation with the fam and not supposed to be working, so I'm going to go bury my kids in the sand and eat m...