Episodes

Elite climber Sam Watson shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:08:17 Tra...

Anna Hazelnutt and Ryan Devlin are joined by surprise guest Davis (dr.climb) for a wild and thoughtful chat that covers: Anna’s work on the ultra-classic Yosemite 13d, Peace The shifting landscape of climbing sponsorships and...

Elite climber Aidan Roberts shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:07:24 ...

In this Pro Clinic, Collin and Jesse from Camp 4 Human Performance cover: What "off-season" training should (and should NOT) look like Determining the adaptations we're seeking off-season Benefits of getting stronger from "to...

Elite climber Carlo Traversi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:15:16...

Coach Charlie Schreiber of Paradigm Climbing joins to discuss:How to work with clients that have a busy scheduleJunk milage of training and lifeKeeping up climbing fitness while travelingCreating replicas and training on them The Big IslandTrai...

Elite climber Paige Claassen shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game-Bonus Eps and Full Videos (FREE TRIAL!):patreon.com/thestruggleclimbingshow-CHAPTERS:Struggle: 0:10:26Training: 0:15:31Nutrit...

Anna Hazelnutt and Ryan Devlin go unscripted and unfiltered in this Crag Chat as they explore: Anna's Smith Rock tick list and updatesAI-generated theme songs for the showGetting strong on a project but getting weaker as a climberFlying practice ...

In this Pro Clinic, Dr. Vagy covers the most common climber injuries, rehab, and prevention, including:Frequent shoulder injuriesSimple exercises to strengthen the shoulder, build range-of-motion, and properly warm up before a sessionWhy the elbow...

Elite climber Jonathan Siegrist is back on the show, and this time we dive deep into the concepts of success and failure in climbing, limit projecting, what happens when a climb doesn't come together... and how we can all learn from our struggles on ...

Coach Tom Randall is BACK, and this time we've got 5 climbers joining the party! Tom coaches climbers from a wide-range of backgrounds on their climbing issues, including:How to train for resting better on routeOvercoming mental blocks of not feeli...

Elite climber Beth Rodden shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game-Bonus Eps and Full Videos (FREE TRIAL!):patreon.com/thestruggleclimbingshow-CHAPTERS:Struggle: 0:27:51Training: 0:31:41Nutrition...

In this Pro Clinic, Nate covers 14 barriers that are holding us back from improving technically, including:Why climbing with straight arms is NOT more efficientWhen it’s good to make others’ beta your ownThe most important question to ask yourself...

Elite climber Tommy Caldwell is back on the show to talk about his latest epic adventure with Alex Honnold, how he's exploring the limits of human endurance, and the nexus of adventure and environmental advocacy.-Bonus Eps and Full Videos (FREE TRI...

Climbing Coach Justen Sjong joins to discuss:Two types of climbers (engineer and artist)Tapping into breath as our engineThe hidden superpower of being in sync with your belayerIdentifying Technical vs Mental strengths / weaknessesPerfection is ...

With ice cold beer in hand and waves crashing over the sand... I answer some burning listener questions spanning climbing, training, unicycles, donuts, and Tommy Caldwell. This might be a fun listen or a total waste of your time. Let me know! And I'l...

Elite climber Anna Hazelnutt shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game-Bonus Eps and Full Videos (FREE TRIAL!):patreon.com/thestruggleclimbingshow-CHAPTERS:Struggle: 0:09:39Training: 0:19:54Nutrit...

This is the first of two Pro Clinics on Movement with Nate Drolet. In this episode Nate covers:New client consultation with RyanExploration of Ryan's strengths and weaknessesAnalysis of movement and techniqueShoe betaSimple drills to improve tec...

Elite climber Ben Mayforth shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game-Bonus Eps and Full Videos (FREE TRIAL!):patreon.com/thestruggleclimbingshow-CHAPTERS:Struggle: 0:06:52Training: 0:17:51Nutritio...

Coach Lauren Abernathy of Good Spray Climbing joins to discuss:Using momentum to save energyAdding foot moves to make a sequence easier3-step drill for techniqueWhen it’s a good thing to wreck yourself on the routeThe biggest mistake climbers ma...

Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game-Bonus Eps and Full Videos (FREE TRIAL!):patreon.com/thestruggleclimbingshow-CHAPTERS:Struggle: 0:07:18Training: 0:11:36Nutr...

In this Pro Clinic, Emily explores:Parenthood as one big expeditionStruggling with fear and risk as she got back on the big wallsManaging sleep deprivation like when she was on Mt EverestParenting hacks for climbing with a kiddo in towSending 14...

Elite climber Natalia Grossman shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game-Bonus Eps and Full Videos (FREE TRIAL!):patreon.com/thestruggleclimbingshow-CHAPTERS:Struggle: 0:06:37Training: 0:08:34Nutr...

Coach Ollie Torr of Lattice Training joins to discuss:How to adjust training when fighting a coldHow much time off we can take before losing gainsWhat energy system you should top up right before taking a vacation Building power like Alex Honnold...