Episodes

Elite climber Peter Croft shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.   -   It's hard to overstate the impact Peter Croft has had on the sport of rock climbing and on inspiring generations of climbers...

It's Tuesday! Grab a taco and dig in to this bite sized beta from Kevin Jorgeson as we recognize the 8th anniversary of one of the most impressive feats in climbing... and the mindset KJ implemented (that we can as well!) in order to take on the impo...

Elite climber Mary Eden (aka Tradprincess) shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Mary Eden is perhaps most known for her crack and off-width climbing at an elite level, but as you’ll hear in our c...

It's Tuesday! Grab a taco and dig in to this bite sized beta from Alex Johnson to hear how she got stronger by training less. - This Training Tip Tuesday is brought to you by Petzl. Access the Inaccessible at your local gear shop and Petzl.com.  - Th...

Dr. Favia Dubyk, one of the strongest roof climbers in the game, takes us to school with this Pro Clinic as she identifies common pitfalls and shares tips and exercises for Beginner, Intermediate, and Advanced climbers to level up their core strengt...

It's Tuesday! Grab a taco and dig in to this bite sized beta from a guy who would rather be climbing, Alex Honnold.  - Training Tip Tuesday is brought to you by PhysiVantage, the official climbing-nutrition sponsor of The Struggle. Visit www.physivan...

It's Tuesday! Grab a taco and dig in to this bite sized beta from crusher Emily Harrington.

Elite climber Jonathan Siegrist shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - How accomplished is Jonathan Siegrist? Well, he’s climbed six 5.15s… JUST THIS YEAR! That ticklist includes Event Horizon, a r...

Elite climber Guy McNamee shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Guy was born in Haiti, raised in Canada, and has been a force in boulder and lead competitive climbing throughout his teen years… wh...

Elite climber Mo Beck shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - As a competitive climber, Mo has won 9 national titles, a gold medal at the 2014 Paraclimbing World Championships in Spain, and defended...

Dr. Tyler Nelson, one of the foremost experts on climber physiology and training, takes us to school in this Pro Clinic as he identifies common pitfalls and shares tips for Beginner, Intermediate, and Advanced climbers to level up their power (a.k.a...

Elite climber Melina Costanza shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Melina has been a household name in the youth competition circuit for over a decade. She’s a two-time Youth National Champion an...

Elite climber Matt Fultz shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Matt is one of the world’s strongest and most accomplished climbers. He has topped multiple V16s – Grand Illusion, Creature from the ...

Elite climber Maiza Lima shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Maiza grew up in a small village in Brazil, escaped poverty with her mother, and spent a decade cleaning houses in the Seattle area t...

Dru Mack, one of the foremost experts on endurance climbing, takes us to school with this Pro Clinic as he identifies common pitfalls and shares tips for Beginner, Intermediate, and Advanced climbers to level up their endurance training and beat the ...

A panel of elite climbers and coaches share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Elite climbers Mo Beck, Matt Segal, Sam Elias, Dru Mack, and coach Eric Horst have come together to present a mini-mast...

Elite climber Allison Vest shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Allison Vest has been a force on plastic, rock, and social media. Allison was the Canadian National Boulder Champion in 2018 and 20...

Elite climber Tommy Caldwell shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Tommy Caldwell is quite possibly the greatest all around rock climber of this generation... and perhaps of all time. He has five ...

Host of the hit climbing podcast The Nugget, Steven Dimmitt shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Steven, as many of you are surely already aware, is the host of The Nugget Climbing Podcast. With ...

Ryan shares his sends and struggles from the summer (and spring). From working his toughest proj at the Red, to utilizing tips learned from the pros and coaches featured in Season 1, to summer training with an eye towards fall goals... this update co...

Hazel Findlay, pro climber and mindset coach, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens of Mental Game. - Hazel is a pro with an impressi...

GOAT Coach, Eric Hörst, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens of Tactics. - Eric literally wrote the book on Training for Climbing, w...

Caitlin Holmes, Certified Nutritional Specialist, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens of Nutrition. - Caitlin received her MS in Hu...

Dr. Tyler Nelson from Camp 4 Human Performance joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens of Training. - Tyler is bringing cutting edge sc...