The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks
Casually reflecting on my training, performance, and experimentation for the month, including:
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Recap of August goals (hits and misses)
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Struggling like crazy with the new training load
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How I achieved 18% more completed workouts
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Squamish recap
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Getting on the fall 12c projie for the first time
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Technology I'm using to hack my training
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Can a vegetarian use collagen?
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September goals
Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program.
I hope your training and climbing are going great!
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