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Episodes

Pro Clinic: Dr. Tyler Nelson on How to Maintain and GAIN Strength Beyond Age 35 (FREE)
Dec. 10, 2025

Pro Clinic: Dr. Tyler Nelson on How to Maintain and GAIN Strength Bey…

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Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and Finding Better Beta
Dec. 3, 2025

Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and…

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My Training Plog: November 2025
Nov. 26, 2025

My Training Plog: November 2025

Casually reflecting on my training, performance, and experimentation for the month, including: Recap of November goals (hits and misses) Learnings from my second 12c What being "board strong" has meant for my route climbing W...

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Coach Tom Randall: Training Strength for Endurance, How to Self-Assess Weaknesses, Max Hang Testing, Crack 101, and other Listener Questions
Nov. 19, 2025

Coach Tom Randall: Training Strength for Endurance, How to Self-Asses…

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How to Optimize Your Skin for Peak Climbing Performance
Nov. 12, 2025

How to Optimize Your Skin for Peak Climbing Performance

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Weekend Warrior: Breaking into V7 and 5.12 on Just 3 Hrs per Week at the Gym
Nov. 5, 2025

Weekend Warrior: Breaking into V7 and 5.12 on Just 3 Hrs per Week at …

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My Training Plog: October 2025
Oct. 31, 2025

My Training Plog: October 2025

Casually reflecting on my training, performance, and experimentation for the month, including: Recap of October goals (hits and misses) Learnings from sending my second 12d How I'm adjusting my training as I get into outdoor ...

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Pro Clinic: Dr. David Spiegel on Self-Hypnosis to Access Flow, Manage Fear, and Improve Performance (FREE)
Oct. 29, 2025

Pro Clinic: Dr. David Spiegel on Self-Hypnosis to Access Flow, Manage…

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Road to V8: Bouldering vs. Route Climbing, Can We Excel at Both?
Oct. 22, 2025

Road to V8: Bouldering vs. Route Climbing, Can We Excel at Both?

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LIVE from Rocktoberfest with Emily Harrington, Kai Lightner, and Anna Hazelnutt
Oct. 15, 2025

LIVE from Rocktoberfest with Emily Harrington, Kai Lightner, and Anna…

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Hamish McArthur: Sending V17 Fast, Breakthrough Finger Training, One-Touch Technique, and a Burden Flash Attempt
Oct. 8, 2025

Hamish McArthur: Sending V17 Fast, Breakthrough Finger Training, One-…

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A Climber's Guide to the Red River Gorge
Oct. 1, 2025

A Climber's Guide to the Red River Gorge

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Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freedom, and Rekindling the Stoke
Sept. 24, 2025

Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freed…

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Weekend Warrior: Shorty Bouldering Skills, Drills, and Mindset
Sept. 17, 2025

Weekend Warrior: Shorty Bouldering Skills, Drills, and Mindset

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Pro Clinic: Top 10 Bouldering Questions with Coach Jesse Firestone (FREE)
Sept. 10, 2025

Pro Clinic: Top 10 Bouldering Questions with Coach Jesse Firestone (F…

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Road to V8: My Climbing Assessment, Strengths, Weaknesses, and Plan
Sept. 3, 2025

Road to V8: My Climbing Assessment, Strengths, Weaknesses, and Plan

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Chris Sharma: His 5.16 Project, Offering Cash for Hard Sends, and How He Balances Power Vs. Endurance
Aug. 27, 2025

Chris Sharma: His 5.16 Project, Offering Cash for Hard Sends, and How…

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Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)
Aug. 20, 2025

Neely Quinn: How to Deal with Perfectionism and our Inner Critic as C…

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Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School
Aug. 13, 2025

Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grade…

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Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition
Aug. 6, 2025

Jonathan Hörst: Training Tips for Sport Performance and Unlocking Hig…

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Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers
July 30, 2025

Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizi…

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Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF
July 23, 2025

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Com…

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Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression
July 16, 2025

Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Cli…

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Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger
July 9, 2025

Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Impro…

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