Dec. 3, 2025

Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and Finding Better Beta

Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and Finding Better Beta
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Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and Finding Better Beta

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In this episode, pro climber Ethan Pringle explores:
  • Dealing with discomfort
  • Releasing mental baggage
  • Struggling with self-image
  • Prioritizing outdoor climbing over indoor training 
  • What he and Sharma have in common
  • Going back for unfinished business 
  • Goals for Meltdown and La Rambla
  • The benefit of discovering “tired beta”
  • What the best boulderers do  
  • There’s always better beta. Always. 
  • A sport climber's mentality for bouldering 
  • Managing risk and fear on scary boulders

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

  • PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
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  • Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com
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And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

 

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Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

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Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction

01:26 Ethan Pringle's Climbing Achievements

02:49 Deep Dive into Climbing Philosophy

04:25 Interview Begins: Ethan's Background and Struggles

12:03 Mindset and Emotional Challenges in Climbing

56:09 Unlocking Beta: The Key to Climbing Success

57:42 The Philosophy of Constant Refinement

01:00:23 Creative Solutions and Beta Breakthroughs

01:03:37 The Importance of Strategy and Tactics

01:19:11 Managing Fear and Mental Barriers in Climbing

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great. 

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

00:00 - Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and Finding Better Beta

12:00 - STRUGGLE

35:46 - TRAINING