Pro Clinic: Coach Charlie Schreiber on Mastering Dynos from Beginner to Advanced (FREE)
Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!
https://www.patreon.com/thestruggleclimbingshow
In this Pro Clinic, climbing coach and dyno master Charlie Schreiber explores:
- The 5 pillars of mastering dynos
- The #1 issue that holds climbers back by up to 4 grades
- Beginner dyno training program
- Managing fear of injury
- The power of keeping a dyno journal
- Which specific setups and moves to practice in a gym setting
- Where to program dyno training within other training and climbing
- The Japanese chat code for dyno domination
- The specific biomechanics of a dyno and how to optimize each step
-
Enter the giveaway! https://www.thestruggleclimbingshow.com/charlie
Work with Charlie: https://www.paradigmclimbing.com/
Follow Charlie: https://www.instagram.com/paradigm_climbing_coaching/
-
Here are some AI generated show notes (hopefully the robots got it right)
00:00 Introduction and Welcome
00:29 Guest Introduction: Coach Charlie Schreiber
02:43 Charlie's Climbing Philosophy and Rocklands Trip
04:01 The Importance of Patience in Climbing
11:32 Defining Dynamic Climbing and Dynos
13:57 Key Elements for Successful Dynos
18:17 Overcoming Fear and Building Confidence
24:15 Practical Tips for Dino Training
28:49 Falling Practice and Safety
32:45 Advanced Dino Techniques and Variety
34:49 Conclusion and Giveaway Details
-
Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.
-
Follow along on Instagram and YouTube: @thestruggleclimbingshow
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!