Dec. 17, 2025

Road to V8: My Kilter Reassessment and the 2026 Plan

Road to V8: My Kilter Reassessment and the 2026 Plan
The player is loading ...
Road to V8: My Kilter Reassessment and the 2026 Plan
Apple Podcasts podcast player badge
Spotify podcast player badge
Castro podcast player badge
RSS Feed podcast player badge
Apple Podcasts podcast player iconSpotify podcast player iconCastro podcast player iconRSS Feed podcast player icon

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! 

https://www.patreon.com/thestruggleclimbingshow

 

Coach Kevin Cuckovich from Kilter joins to discuss:
  • Results from my Kilter reassessment
  • Improvements in strength and movement
  • Struggles in beta and commitment 
  • Plans for doubling my hold set
  • Going steeper and harder next block
  • V8+ projecting schedule 
  • Should I set a replica?
  • Off-the-wall conditioning plan

 

Here's the first assessment episode with Kevin

Here's the 90-90 stretch

-

Shoutout to Matt Waltereese for being a Victory Whip supporter. So mega! 

-

BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

  • PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
  • ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout. 

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

-

Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction and Year-End Reflections00:39 Holiday Season and Personal Life01:45 Training Recap with Coach Kevin Kovich02:44 Assessment and Progress Evaluation03:04 Outdoor Climbing and Future Goals03:54 Training Insights and Techniques05:18 Assessment Challenges and Mindset08:22 Footwork and Technique Improvements18:16 Mental Approach to Climbing27:21 Product Endorsements and Personal Insights33:56 Reflecting on the First Training Block34:29 Upcoming Changes and New Holds34:51 Programming and Projecting Strategy35:55 Training Angles and Volume36:36 Project Day Structure39:37 Adjustable Board Benefits43:11 Outdoor Projecting Insights44:35 Programming for Specific Projects57:49 Conditioning and Strength Training59:42 Concluding Thoughts and Future Plans

-

Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

-

Follow along on Instagram and YouTube: @thestruggleclimbingshow 

-


This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!