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Feb. 28, 2024

Stefano Ghisolfi: Taking On the Hardest Climbs in the World, Olympic Training, the Grade Debate, and the Power of Fun

Stefano Ghisolfi: Taking On the Hardest Climbs in the World, Olympic Training, the Grade Debate, and the Power of Fun

Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
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Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
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CHAPTERS:
Struggle: 0:07:18
Training: 0:11:36
Nutr...

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The Struggle Climbing Show

Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

-

Bonus Eps and Full Videos (FREE TRIAL!):

patreon.com/thestruggleclimbingshow

-

CHAPTERS:

  • Struggle: 0:07:18
  • Training: 0:11:36
  • Nutrition: 0:31:25
  • Tactics: 0:37:34
  • Mental Game: 0:51:57
  • Olympics: 0:58:57
  • Purpose: 1:05:54

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE:

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  • Crimpd: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd.com to download the app for FREE and take your training to the next level. 
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And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great.

Chapters

00:00 - Stefano Ghisolfi: Doing the Hardest Climbs in the World, Olympic Training, Downgrades, and the Power of Fun

07:18 - STRUGGLE

11:36 - TRAINING

31:25 - NUTRITION

37:34 - TACTICS

51:57 - MENTAL GAME

58:57 - OLYMPICS

01:05:54 - PURPOSE